How comfortable are you with yourself? Research suggests the higher your self-esteem the happier a life you will have. Indeed, it appears your self-esteem level affects almost, if not every aspect of your psychological self. Knowing your self-esteem level may be very helpful in explaining behaviors you have displayed but don't really understand. Self-esteem also plays a major role in how we act in relationships.

Before taking the self-esteem assessment, settle yourself, get comfortable. Try to avoid any distractions while responding to the statements. When selecting your responses it is important to think of how you usually are, not just how you are at this moment. It is also very important to be honest with yourself.

Remember that this is not a test, but an assessment to help you discover or confirm your self-esteem level. There are no right or wrong, good or bad answers.

Finally, please post below any suggestions for improvement of this self-awareness tool.

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Cheers,
Shlomo Tommer
Top Synergy Admin

How can we make it higher?

It may seem far fetched, but I dream about a community that supports each and every one of us in our desire to reach fulfillment and happiness. First as individuals, and last by engaiging into enriching relationships.

If you find good articles about self-esteem and how to make it happen, please invite the authors to become members and publish their articles with us.

Besides, I love you just the way you are

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Cheers,
Shlomo Tommer
Top Synergy Admin

I did it. How can I find my results on it? And thanks.

Hugs,
Deborah

It's good to see you back with us, Deborah. Just click the Self-Esteem assessment link in your "My Tools" box on the left hand side of homepage.

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Cheers,
Shlomo Tommer
Top Synergy Admin

Oh ok. Thanks. Yeah I been coming on here to check things out and to see anything that's iinteresting. Thanks again.
Hugs,
Deborah